Yoga Studio Bad Ischl - Dr. Petra Gruber

Your yoga studio in Bad Ischl - Dr Petra Gruber

There are no prerequisites for starting yoga - whether old or young, fat or thin, athletic or immobile.

In the tradition of Krishnamacharya, I focus on the needs and possibilities of my yoga students.

Experience a health-orientated combination of powerful physical exercises, nourishing breathing techniques, deep relaxation and meditation, inspired by the timeless wisdom of Patanjali's Yoga Sutra.

The philosophy of life taught offers guidance in dealing with others and with yourself and includes other areas of a mindful lifestyle such as nutrition, stress management and fulfilment of meaning. 

In individual yoga therapy lessons, ...